Stuffed zucchini is a delicious and healthy option to enjoy with family. Easy to prepare and budget-friendly, they surprise with their flavor. Filled with meat, onion, garlic, and zucchini pulp, topped with cheese, resulting in an irresistible dish. Give them a try.
Vegetable lovers will enjoy stuffed zucchini, a tasty choice to share with family.
It is recommended to select large, fresh zucchinis for a better culinary experience.
Once hollowed out and filled with an exquisite mixture, gratin in the oven until reaching a golden, appetizing presentation.
An excellent choice for a comforting meal.
Stuffed Zucchini
Ingredients
4 Large round zucchinis
2 Onions
2 Garlic cloves
300 grams of Ground meat
Oil
Salt, pepper, and nutmeg
Grated cheese and small pieces of butter for sprinkling
1 cup of Thick white sauce
Preparation
Step 1 : To prepare this recipe, it is important to start by selecting large zucchinis with firm, smooth skin.
Step 2 : Once chosen, they should be softened in boiling water until they are tender enough to be hollowed out easily, taking care not to overcook.
Step 3 : Once the zucchinis are ready, remove them from the water and let them cool.
Step 4 : Then, hollow each one out using a teaspoon, saving the pulp for the filling.
Step 5 : Slightly salt the inside of the zucchinis and place them upside down on a tray while preparing the filling.
Step 6 : For the filling, finely chop the onion and garlic, then caramelize them in a skillet with a little oil.
Step 7 : Next, add the ground meat and season to taste.
Step 8 : Cook the meat until well done, then remove from heat and drain in a colander to remove excess liquid.
Step 9 : Next, squeeze the pulp of the zucchinis and incorporate it into the meat mixture.
Step 10 : Add the thick white sauce seasoned with salt, pepper, and nutmeg.
Step 11 : Using this mixture, fill the zucchinis and place them on a greased baking tray.
Step 12 : Finally, sprinkle the zucchinis with grated cheese and small pieces of butter, then gratin in the oven until golden.
Step 13 : And that’s it! A delicious, gratin-ready dish to enjoy.













